The Lonely Triathlete - triathlon training and motivation for the masses
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com
Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
Podcasting since 2021 • 203 episodes
The Lonely Triathlete - triathlon training and motivation for the masses
Latest Episodes
Voices in Your Head
Do you ever notice voices in your head? During a race do they ever try and convince you to slow down? Or tell you this hurts too much or that you are going too slow or that this is going to be a disappointing experience?If so, you can be...
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Season 6
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Episode 23
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19:22
How Much Does FTP Matter?
FTP. Functional Threshold Power. The more the better, right? Sure, to a point. But you've no doubt been beaten by someone with a lower FTP than you. How is that possible? AI and I had a long conversation about this and I'm here to share what I ...
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Season 6
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Episode 22
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21:34
I Have To Get A Few Things Off My Chest
I'm a very optimistic person but this week has been a struggle. Let me share with you a series of rants from back pain to congestion on my favourite running trail.
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Season 6
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Episode 21
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16:21
Fan Mail
Great podcast! Will keep listening.
Tacoma, Washington